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GoFastRacer

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Big River, Ca
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Posted: June 01 2004,9:46 pm |
Post # 2 |
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FKN smartass But what do you expect from a dumb truck driver!...
BTW, what time you headin out tomorrow??.
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| Member # 101 | Joined: 3-03-2003 | |
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GoFastRacer

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Big River, Ca
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Posted: June 02 2004,8:58 pm |
Post # 9 |
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Quote (RiverLiver @ June 02 2004,8:56 pm) | Damm Art you been workin out... |
Five days a week if I can!..
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GoFastRacer

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Big River, Ca
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Posted: June 02 2004,9:05 pm |
Post # 11 |
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Quote (RiverLiver @ June 02 2004,8:59 pm) | Quote (GoFastRacer @ June 02 2004,8:58 pm) | Quote (RiverLiver @ June 02 2004,8:56 pm) | Damm Art you been workin out... |
Five days a week if I can!.. Â  |
LOL    12oz curls  LOL  |
Fkn smartass cardio, run 5 miles a day in 30 minutes!.if I feel good I'll row another 20 minutes!..
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GoFastRacer

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Posted: June 03 2004,8:25 pm |
Post # 13 |
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Quote (RiverLiver @ June 03 2004,6:08 am) | 5 miles a day in 30 minutes... That is pretty damm good  |
I take that back, I run a 7 minute mile which would make that 35 minutes!. But this last year I changed my routine and went from flat to 2.5% elevation and cut my speed down to 9.8 minute mile, I seem to get a better workout that way than going faster on the flat!..
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GoFastRacer

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Big River, Ca
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Posted: June 03 2004,8:59 pm |
Post # 15 |
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Quote (RVRGIRL @ June 03 2004,8:54 pm) | Quote (GoFastRacer @ June 02 2004,8:36 pm) | Â  |
Looking good. Guess I should take some workout tips from you. That is when me knee is all better. |
Whenever you're ready!.
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GoFastRacer

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Big River, Ca
Posts: 62,882
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Posted: June 03 2004,9:09 pm |
Post # 17 |
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Quote (RVRGIRL @ June 03 2004,9:01 pm) | Quote (GoFastRacer @ June 03 2004,8:59 pm) | Quote (RVRGIRL @ June 03 2004,8:54 pm) | Quote (GoFastRacer @ June 02 2004,8:36 pm) | Â  |
Looking good. Guess I should take some workout tips from you. That is when me knee is all better. |
Whenever you're ready!. Â  |
I'll keep you 2 that offer.   I guess noooooo more of these  when I start working-out again.  |
It's cool! and yes NOOOO for awhile!..
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GoFastRacer

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Big River, Ca
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Posted: June 04 2004,8:39 pm |
Post # 21 |
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Quote (AZKC @ June 04 2004,6:46 pm) | I take my morning jog on Sundays when I run to the truck at 10:30 am when they start selling beer  |
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GoFastRacer

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Big River, Ca
Posts: 62,882
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Posted: June 04 2004,8:40 pm |
Post # 22 |
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Quote (Bullitt Bob @ June 04 2004,5:06 pm) | Shoot, the only time you'll see me run is when they open the buffet table. Â  |
LMAO BTW how was the trip??
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